Kiaikido is a martial art of Japanese origin. With the help of this body conscious movement method, we develop ourselves. During practices in addition to unarmed and armed techniques we learn breathing exercises, massage and meditation.
The focus of the practices is the improvement of the connection between mind and body. Through this we strengthen our self-confidence and rise our interoperability and condition. Because of this we meet our everyday challenges easier.
Everyone improves based on her own physical limits and condition. You can be a total beginner or sportsman, regardless of age or capabilities, you are welcomed.
“Heaven is right where you are standing, and that is the place to train.”
- Ueshiba Morihei, founder of Aikido -